This interactive workshop:
- Is an exploration of values and how these can inform our goals
- looks at goal-setting and habit formation
- looks at habits of mind and how we can move through self-defeating thoughts
- considers how gratitude can help.
About the speaker
This session will be delivered by Melissa Cochrane, Wellbeing Development Manager at Pharmacist Support. Learn more about the speaker here.
Please note that this FREE webinar is for PDA members only. If you are not yet a PDA member and wish to join, you can do so below.
Not yet a PDA member?
If you have not yet joined the PDA, we encourage you to join today and ask your colleagues to do the same.
Membership is FREE to pharmacy students, trainee pharmacists and for the first three months of being newly qualified.
Read about our key member benefits here.